Laurent ZMUDA 19:53 row
5,017m
Meters
19:53.1
Time
1:58.9
Pace
335
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 180 |
March 01, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.1 | 5,017m | 1:58.9 | 208 | 1016 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 23 |
| 19:53.0 | 1,260m | 1:56.2 | 223 | 1066 | 24 |
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