Laurent ZMUDA 19:46 row
5,017m
Meters
19:46.5
Time
1:58.2
Pace
337
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 137 |
March 02, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.5 | 5,017m | 1:58.2 | 212 | 1028 | 25 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 24 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 24 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 25 |
| 19:46.0 | 1,277m | 1:51.9 | 249 | 1157 | 26 |
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