Laurent ZMUDA 21:24 row
5,026
Meters
21:24.3
Time
2:07.7
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 493 |
| Drag Factor | 119 |
March 03, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:24.3 | 5,026 | 2:07.7 | 168 | 868 | 310 | 23 |
| 1:56.8 | 3,000 | 0:19.4 | 47445 | 2219 | 72 | 23 |
| 3:55.4 | 3,000 | 0:19.7 | 45318 | 2246 | 74 | 22 |
| 5:55.1 | 3,000 | 0:19.9 | 44080 | 2255 | 75 | 23 |
| 7:48.7 | 3,000 | 0:18.9 | 51569 | 2154 | 68 | 24 |
| 8:22.6 | -6,974 | 59:57.5 | -24378376 | 2230 | 21 | 23 |
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Workout Graph
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