Laurent ZMUDA 5000m row
5,000m
Meters
20:07.8
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 136 |
March 03, 2021 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.8 | 5,000m | 2:00.7 | 199 | 983 | 25 |
| 4:16.8 | 1,000m | 2:08.4 | 165 | 869 | 24 |
| 4:05.3 | 2,000m | 2:02.6 | 190 | 952 | 24 |
| 4:02.4 | 3,000m | 2:01.2 | 197 | 976 | 24 |
| 3:56.9 | 4,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.