Laurent ZMUDA 20:04 row
5,027m
Meters
20:04.8
Time
1:59.8
Pace
333
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 119 |
March 04, 2021 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.8 | 5,027m | 1:59.8 | 203 | 1000 | 25 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 20:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 |
| 20:04.0 | 16m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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