Laurent ZMUDA 10000m row
10,000m
Meters
42:07.6
Time
2:06.3
Pace
643
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 19 |
| Stroke Count | 784 |
| Drag Factor | 138 |
March 07, 2021 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:07.6 | 10,000m | 2:06.3 | 173 | 896 | 19 |
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 18 |
| 8:12.4 | 4,000m | 2:03.1 | 188 | 945 | 16 |
| 8:09.8 | 6,000m | 2:02.4 | 191 | 956 | 18 |
| 9:19.6 | 8,000m | 2:19.9 | 128 | 739 | 19 |
| 8:02.3 | 10,000m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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