Laurent ZMUDA 10000m row
10,000m
Meters
47:15.1
Time
2:21.7
Pace
632
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 111 |
March 06, 2021 14:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:15.1 | 10,000m | 2:21.7 | 123 | 722 | 21 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 25 |
| 8:33.8 | 4,000m | 2:08.4 | 165 | 868 | 25 |
| 8:52.1 | 6,000m | 2:13.0 | 149 | 811 | 22 |
| 8:23.0 | 8,000m | 2:05.7 | 176 | 905 | 21 |
| 13:26.2 | 10,000m | 3:21.5 | 43 | 447 | 14 |
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Workout Graph
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