Laurent ZMUDA 20:43 row
5,025m
Meters
20:43.4
Time
2:03.7
Pace
320
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 496 |
| Drag Factor | 121 |
March 06, 2021 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:43.4 | 5,025m | 2:03.7 | 185 | 936 | 23 |
| 5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 24 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 24 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 24 |
| 20:43.0 | 176m | 2:02.1 | 192 | 960 | 21 |
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Workout Graph
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