Laurent ZMUDA 5000m row
5,000m
Meters
19:26.4
Time
1:56.6
Pace
341
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 25 |
| Stroke Count | 490 |
| Drag Factor | 139 |
March 08, 2021 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:26.4 | 5,000m | 1:56.6 | 221 | 1059 | 25 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 24 |
| 3:50.0 | 2,000m | 1:55.0 | 230 | 1092 | 25 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 26 |
| 3:50.0 | 4,000m | 1:55.0 | 230 | 1092 | 28 |
| 3:46.3 | 5,000m | 1:53.1 | 242 | 1131 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.