Laurent ZMUDA 29:14 row
7,022m
Meters
29:14.4
Time
2:04.9
Pace
445
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 136 |
March 09, 2021 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:14.4 | 7,022m | 2:04.9 | 180 | 917 | 22 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 23 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 22 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 29:14.0 | 1,055m | 2:00.3 | 201 | 990 | 21 |
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