Laurent ZMUDA 13:27 row
3,018m
Meters
13:27.1
Time
2:13.7
Pace
178
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 22 |
| Stroke Count | 301 |
| Drag Factor | 152 |
March 13, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:27.1 | 3,018m | 2:13.7 | 146 | 803 | 22 |
| 1:51.3 | 3,000m | 0:18.5 | 54832 | 189010 | 23 |
| 3:44.8 | 3,000m | 0:18.9 | 51705 | 178248 | 22 |
| 5:01.9 | -2,982m | 59:47.0 | -162001 | -557243 | 22 |
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