Laurent ZMUDA 20:24 row
5,021m
Meters
20:24.7
Time
2:01.9
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 494 |
| Drag Factor | 154 |
March 13, 2021 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:24.7 | 5,021m | 2:01.9 | 193 | 964 | 24 |
| 1:58.9 | 3,000m | 0:19.8 | 44976 | 155087 | 25 |
| 4:01.9 | 3,000m | 0:20.5 | 40626 | 140119 | 24 |
| 6:05.7 | 3,000m | 0:20.6 | 39844 | 137426 | 24 |
| 8:11.6 | 3,000m | 0:20.9 | 37883 | 130678 | 24 |
| 8:22.2 | -6,979m | 59:58.4.8 | -799134776 | -2750301947 | 22 |
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Workout Graph
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