Laurent ZMUDA 19:44 row
5,016m
Meters
19:44.3
Time
1:58.0
Pace
337
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 154 |
March 13, 2021 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,016m | 1:58.0 | 213 | 1032 | 26 |
| 2:03.9 | 3,000m | 0:20.6 | 39747 | 137094 | 26 |
| 4:10.6 | 3,000m | 0:21.1 | 37170 | 128224 | 26 |
| 6:19.0 | 3,000m | 0:21.4 | 35713 | 123209 | 26 |
| 8:21.6 | -3,984m | 59:44.2.4 | -96083 | -330378 | 26 |
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