Laurent ZMUDA 19:34 row
5,022m
Meters
19:34.4
Time
1:56.9
Pace
346
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 28 |
| Stroke Count | 558 |
| Drag Factor | 153 |
March 13, 2021 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.4 | 5,022m | 1:56.9 | 219 | 1053 | 28 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 30 |
| 15:39.0 | 2,000m | 2:01.7 | 194 | 968 | 28 |
| 19:29.6 | 1,022m | 1:52.8 | 244 | 1138 | 27 |
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