Laurent ZMUDA 20:53 row
5,052
Meters
20:53.1
Time
2:04.0
Pace
321
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 133 |
March 15, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:53.1 | 5,052 | 2:04.0 | 183 | 922 | 321 | 24 |
| 1:58.1 | 3,000 | 0:19.6 | 45896 | 2225 | 73 | 24 |
| 3:59.3 | 3,000 | 0:20.2 | 42463 | 2287 | 77 | 23 |
| 6:01.6 | 3,000 | 0:20.3 | 41328 | 2325 | 79 | 22 |
| 8:03.5 | 3,000 | 0:20.3 | 41736 | 2303 | 78 | 25 |
| 8:25.3 | -6,948 | 59:57.8.6 | -90650036 | 2311 | 14 | 25 |
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Workout Graph
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