Laurent ZMUDA 21:30 row
5,019m
Meters
21:30.2
Time
2:08.5
Pace
310
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 124 |
March 16, 2021 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:30.2 | 5,019m | 2:08.5 | 165 | 867 | 18 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 19 |
| 17:09.6 | 2,000m | 2:07.2 | 170 | 885 | 17 |
| 21:30.1 | 1,019m | 2:07.8 | 168 | 876 | 17 |
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