Laurent ZMUDA 0:23 row
66
Meters
0:23.9
Time
3:01.0
Pace
3
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Drag Factor | 155 |
February 11, 2021 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.9 | 66 | 3:01.0 | 59 | 502 | 20 |
| 0:20.8 | 66 | 2:37.5 | 89 | 607 | 20 |