Laurent ZMUDA 0:27 row
56m
Meters
0:27.8
Time
4:08.2
Pace
3
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 378 |
| Stroke Rate | 17 |
| Drag Factor | 112 |
February 12, 2021 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:27.8 | 56m | 4:08.2 | 23 | 378 | 17 |
| 0:17.4 | 56m | 2:35.3 | 93 | 621 | 17 |