Laurent ZMUDA 10:19 row
2,298m
Meters
10:19.7
Time
2:14.8
Pace
135
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
March 09, 2021 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.7 | 2,298m | 2:14.8 | 143 | 791 | 19 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 22 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 21 |
| 10:19.7 | 73m | 2:14.9 | 142 | 790 | 15 |