Laurent ZMUDA 20:08 row
5,017m
Meters
20:08.2
Time
2:00.4
Pace
330
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Stroke Count | 475 |
| Drag Factor | 178 |
March 18, 2021 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.2 | 5,017m | 2:00.4 | 200 | 989 | 22 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 24 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 20:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 23 |
| 20:08.0 | 27m | 2:28.1 | 108 | 670 | 15 |
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Workout Graph
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