Laurent ZMUDA 40:29 row
10,016m
Meters
40:29.0
Time
2:01.2
Pace
655
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 958 |
| Drag Factor | 179 |
March 19, 2021 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:29.0 | 10,016m | 2:01.2 | 196 | 975 | 23 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 24 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 23 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 40:29.0 | 120m | 2:00.8 | 198 | 982 | 21 |
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Workout Graph
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