Laurent ZMUDA 29:27 row
7,043
Meters
29:27.1
Time
2:05.4
Pace
444
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 137 |
March 20, 2021 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:27.1 | 7,043 | 2:05.4 | 177 | 904 | 444 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 23 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 25 |
| 29:27.0 | 1,027 | 2:09.9 | 159 | 835 | 62 | 26 |
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Workout Graph
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