Laurent ZMUDA 40:47 row
10,010m
Meters
40:47.2
Time
2:02.2
Pace
648
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 135 |
March 20, 2021 19:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.2 | 10,010m | 2:02.2 | 192 | 959 | 25 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 24 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 30:00.0 | 1,240m | 2:00.9 | 198 | 980 | 24 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 40:00.0 | 1,229m | 2:02.0 | 193 | 962 | 27 |
| 40:47.0 | 200m | 1:57.5 | 216 | 1042 | 23 |
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Workout Graph
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