Laurent ZMUDA 17:11 row
4,028
Meters
17:11.7
Time
2:08.0
Pace
249
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 135 |
March 22, 2021 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:11.7 | 4,028 | 2:08.0 | 167 | 868 | 249 | 27 |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 28 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 17:11.0 | 493 | 2:12.8 | 149 | 796 | 29 | 27 |
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Workout Graph
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