Laurent ZMUDA 20:31 row
5,020m
Meters
20:31.1
Time
2:02.6
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 124 |
March 22, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.1 | 5,020m | 2:02.6 | 190 | 953 | 23 |
| 1:58.1 | 3,000m | 0:19.6 | 45896 | 158254 | 24 |
| 4:00.5 | 3,000m | 0:20.4 | 41227 | 142185 | 21 |
| 6:04.3 | 3,000m | 0:20.6 | 39844 | 137426 | 23 |
| 8:09.4 | 3,000m | 0:20.8 | 38614 | 133195 | 24 |
| 8:22.2 | -6,980m | 59:59.0 | -454040288 | -1562624755 | 21 |
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Workout Graph
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