Laurent ZMUDA 12:43 row
3,030m
Meters
12:43.9
Time
2:06.0
Pace
190
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 124 |
March 22, 2021 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.9 | 3,030m | 2:06.0 | 175 | 901 | 24 |
| 1:55.2 | 3,000m | 0:19.2 | 49450 | 170486 | 25 |
| 3:56.8 | 3,000m | 0:20.2 | 42046 | 145004 | 24 |
| 5:03.0 | -2,970m | 59:48.6.2 | -252844 | -869890 | 23 |
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