Laurent ZMUDA 31:36 row
7,024m
Meters
31:36.6
Time
2:15.0
Pace
448
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 627 |
| Drag Factor | 120 |
March 23, 2021 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.6 | 7,024m | 2:15.0 | 142 | 789 | 22 |
| 8:20.1 | 2,000m | 2:05.0 | 179 | 916 | 22 |
| 16:31.4 | 2,000m | 2:02.8 | 189 | 950 | 19 |
| 24:55.8 | 2,000m | 2:06.1 | 175 | 900 | 23 |
| 29:07.0 | 1,024m | 2:02.6 | 190 | 952 | 23 |
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Workout Graph
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