Laurent ZMUDA 20:29 row
5,016m
Meters
20:29.0
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 176 |
March 23, 2021 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.0 | 5,016m | 2:02.5 | 190 | 955 | 19 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 18 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 19 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 18 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 20 |
| 20:29.0 | 121m | 1:59.8 | 203 | 999 | 19 |
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Workout Graph
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