Laurent ZMUDA 19:59 row
5,016m
Meters
19:59.4
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 180 |
March 23, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 5,016m | 1:59.5 | 205 | 1004 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 |
| 19:59.0 | 1,299m | 1:55.0 | 230 | 1090 | 25 |
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