Laurent ZMUDA 12:50 row
3,084
Meters
12:50.7
Time
2:04.9
Pace
196
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 24 |
| Stroke Count | 311 |
| Drag Factor | 176 |
March 25, 2021 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:50.7 | 3,084 | 2:04.9 | 179 | 915 | 196 | 24 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 10:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 24 |
| 12:50.0 | 687 | 2:03.7 | 185 | 931 | 44 | 24 |
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Workout Graph
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