Laurent ZMUDA 12:50 row

3,084m

Meters

12:50.7

Time

2:04.9

Pace

196

Calories

Average Watts179
Calories Per Hour917
Stroke Rate24
Stroke Count311
Drag Factor176

March 25, 2021 20:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.7 3,084m 2:04.9 179 917 24
5:00.0 1,177m 2:07.4 169 881 24
10:00.0 1,221m 2:02.8 189 949 24
12:50.0 687m 2:03.7 185 935 24

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Workout Graph

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