Laurent ZMUDA 20:40 row
5,014m
Meters
20:40.1
Time
2:03.6
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 176 |
March 25, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.1 | 5,014m | 2:03.6 | 185 | 936 | 23 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 24 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 23 |
| 15:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 20:40.0 | 164m | 2:01.9 | 193 | 964 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.