Laurent ZMUDA 20:20 row
5,010
Meters
20:20.0
Time
2:01.7
Pace
327
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 120 |
March 25, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,010 | 2:01.7 | 194 | 964 | 327 | 23 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 24 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 24 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 24 |
| 20:20.0 | 82 | 2:01.9 | 193 | 900 | 5 | 18 |
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Workout Graph
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