Laurent ZMUDA 1:10:02 row
16,905
Meters
1:10:02.9
Time
2:04.3
Pace
1076
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 120 |
March 28, 2021 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:02.9 | 16,905 | 2:04.3 | 182 | 927 | 1076 | 24 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 24 |
| 15:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 24 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 23 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 24 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 24 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 81 | 23 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 24 |
| 45:00.0 | 1,239 | 2:01.0 | 197 | 978 | 81 | 25 |
| 50:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 55:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 23 |
| 1:00:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 25 |
| 1:05:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 25 |
| 1:10:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 26 |
| 1:10:02.0 | 8 | 2:05.0 | 179 | 916 | 0 | 0 |
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Workout Graph
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