Laurent ZMUDA 40:40 row
10,014m
Meters
40:40.6
Time
2:01.8
Pace
651
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 945 |
| Drag Factor | 156 |
March 29, 2021 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:40.6 | 10,014m | 2:01.8 | 193 | 965 | 23 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 15:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 24 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 24 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 23 |
| 35:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 22 |
| 40:40.0 | 165m | 2:01.2 | 197 | 976 | 21 |
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Workout Graph
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