Laurent ZMUDA 20:30 row
5,018m
Meters
20:30.3
Time
2:02.5
Pace
324
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 123 |
April 01, 2021 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,018m | 2:02.5 | 190 | 953 | 23 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 23 |
| 15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 20:30.0 | 125m | 2:00.0 | 203 | 997 | 20 |
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Workout Graph
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