Laurent ZMUDA 19:25 row
5,020m
Meters
19:25.5
Time
1:56.0
Pace
345
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 27 |
| Stroke Count | 514 |
| Drag Factor | 123 |
April 01, 2021 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.5 | 5,020m | 1:56.0 | 224 | 1070 | 27 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 19:25.0 | 1,192m | 1:51.1 | 255 | 1177 | 26 |
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Workout Graph
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