Laurent ZMUDA 19:58 row
5,029m
Meters
19:58.6
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 176 |
April 03, 2021 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.6 | 5,029m | 1:59.1 | 207 | 1011 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 24 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 23 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 23 |
| 19:58.0 | 1,263m | 1:57.9 | 213 | 1033 | 23 |
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Workout Graph
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