Laurent ZMUDA 39:59 row
10,012
Meters
39:59.7
Time
1:59.8
Pace
664
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 121 |
April 04, 2021 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.7 | 10,012 | 1:59.8 | 203 | 999 | 664 | 25 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 25 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 957 | 79 | 24 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 23 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 24 |
| 25:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 25 |
| 30:00.0 | 1,310 | 1:54.5 | 233 | 1102 | 91 | 26 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 26 |
| 39:59.0 | 1,299 | 1:55.0 | 230 | 1090 | 90 | 25 |
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Workout Graph
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