Laurent ZMUDA 19:24 row
5,012m
Meters
19:24.9
Time
1:56.2
Pace
344
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 26 |
| Stroke Count | 493 |
| Drag Factor | 154 |
April 07, 2021 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.9 | 5,012m | 1:56.2 | 223 | 1067 | 26 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 26 |
| 19:24.0 | 1,190m | 1:50.9 | 256 | 1182 | 26 |
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Workout Graph
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