Laurent ZMUDA 16:51 row

4,025m

Meters

16:51.2

Time

2:05.6

Pace

254

Calories

Average Watts177
Calories Per Hour907
Stroke Rate24
Stroke Count400
Drag Factor153

April 07, 2021 19:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:51.2 4,025m 2:05.6 177 907 24
5:00.0 1,167m 2:08.5 165 867 24
10:00.0 1,205m 2:04.4 181 924 24
15:00.0 1,211m 2:03.8 184 933 23
16:51.0 443m 2:05.2 178 912 23

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Workout Graph

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