Laurent ZMUDA 21:36 row
5,024m
Meters
21:36.1
Time
2:08.9
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 120 |
April 08, 2021 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:36.1 | 5,024m | 2:08.9 | 163 | 861 | 24 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 10:00.0 | 1,186m | 2:06.4 | 173 | 895 | 23 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 25 |
| 21:36.0 | 383m | 2:05.3 | 178 | 911 | 24 |
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Workout Graph
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