Laurent ZMUDA 24:56 row
6,022
Meters
24:56.8
Time
2:04.2
Pace
383
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 120 |
April 08, 2021 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.8 | 6,022 | 2:04.2 | 182 | 927 | 383 | 23 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 24 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 24 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 23 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 949 | 79 | 22 |
| 24:56.0 | 1,227 | 2:00.6 | 199 | 986 | 80 | 24 |
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Workout Graph
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