Laurent ZMUDA 20:14 row
5,014
Meters
20:14.0
Time
2:01.0
Pace
329
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 526 |
| Drag Factor | 118 |
April 09, 2021 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.0 | 5,014 | 2:01.0 | 197 | 975 | 329 | 25 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 25 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 20:14.0 | 60 | 1:56.6 | 220 | 1028 | 4 | 21 |
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Workout Graph
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