Laurent ZMUDA 41:45 row
10,014m
Meters
41:45.2
Time
2:05.0
Pace
633
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 119 |
April 11, 2021 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:45.2 | 10,014m | 2:05.0 | 179 | 915 | 23 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 |
| 10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 23 |
| 30:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 |
| 35:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 40:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 |
| 41:45.0 | 434m | 2:00.9 | 198 | 980 | 23 |
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Workout Graph
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