Laurent ZMUDA 21:07 row
5,026m
Meters
21:07.4
Time
2:06.0
Pace
314
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 23 |
| Stroke Count | 499 |
| Drag Factor | 121 |
April 12, 2021 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,026m | 2:06.0 | 175 | 900 | 23 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 23 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 22 |
| 20:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 21:07.0 | 268m | 2:05.0 | 179 | 916 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.