Laurent ZMUDA 39:33 row
10,009m
Meters
39:33.1
Time
1:58.5
Pace
677
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 121 |
April 12, 2021 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:33.1 | 10,009m | 1:58.5 | 210 | 1023 | 27 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 27 |
| 20:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 25:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 27 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 |
| 35:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 28 |
| 39:33.0 | 1,086m | 2:05.6 | 176 | 906 | 26 |
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Workout Graph
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