Laurent ZMUDA 19:44 row
5,016m
Meters
19:44.3
Time
1:58.0
Pace
338
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 488 |
| Drag Factor | 143 |
April 20, 2021 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:44.3 | 5,016m | 1:58.0 | 213 | 1032 | 25 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 |
| 15:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 25 |
| 19:44.0 | 1,245m | 1:54.0 | 236 | 1111 | 24 |
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