Laurent ZMUDA 30:00 row
7,024m
Meters
30:00.9
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 105 |
April 20, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.9 | 7,024m | 2:08.1 | 166 | 871 | 21 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 20 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 23 |
| 30:00.0 | 0 |
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