Laurent ZMUDA 22:47 row
5,055
Meters
22:47.5
Time
2:15.2
Pace
317
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
| Stroke Count | 512 |
| Drag Factor | 152 |
April 25, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:47.5 | 5,055 | 2:15.2 | 141 | 786 | 24 |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 24 |
| 16:54.0 | 2,000 | 2:04.8 | 180 | 918 | 24 |
| 21:15.8 | 1,055 | 2:04.0 | 183 | 930 | 24 |
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Workout Graph
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