Laurent ZMUDA 10000m row
10,000m
Meters
41:04.7
Time
2:03.2
Pace
668
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1007 |
| Drag Factor | 152 |
April 25, 2021 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:04.7 | 10,000m | 2:03.2 | 187 | 943 | 25 |
| 7:35.4 | 2,000m | 1:53.8 | 237 | 1116 | 27 |
| 8:34.3 | 4,000m | 2:08.5 | 165 | 866 | 25 |
| 8:58.4 | 6,000m | 2:14.6 | 144 | 793 | 22 |
| 7:57.4 | 8,000m | 1:59.3 | 206 | 1008 | 25 |
| 7:59.1 | 10,000m | 1:59.7 | 204 | 1001 | 25 |
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Workout Graph
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